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I'm Hunter Clarke-Fields, creator of Mindful Parenting, host of the Mindful Mama Podcast and author of Raising Good Humans. I teach parents how to stop yelling and talk so kids will listen, so they can enjoy fewer tears and more snuggles.
Like me, you may be realizing that parenting is SO. MUCH. HARDER. than you thought it would be. You may find yourself frustrated and shouting way too much. Even worse, you find your parents' words coming out of your mouth (you swore you wouldn't be like that).
I'm here to tell you that you're not alone, it's not your fault, AND you can change things for the better. I'm here to show you how.
"Hunter's Mindful Parenting is life-changing! She provides practical tools and strategies to incorporate into our daily lives that nurture and promote calmness, gratitude and long-term happiness. Mindful Parenting has truly made a positive impact on my life and my relationships." —Kate